This is why, once we've calmed down, we apologies for what we did. When you're angry, try to be calm. Don't throw the words on someone. Pause! JUST REWIND THE SITUATION AND REPLACE YOU IN THAT PLACE. If you made that mistake or been in that situation, how would you expect to be handled!!! Anger burns your inner and outer beauty. Never let anger dominants you. It will stress you, burn you, destroy you. Be calm & be positive. You can ask, so anger is a bad?? No! It's just an emotion. I meant, don't waste your energy for small things, which can be solved quickly. Open your mouth in the right time, argue for the right things and fight for what you need.